LifeStyle Coaches app for iPhone and iPad

4.4 ( 3584 ratings )

Business Health & Fitness
Developer: AppInstitute.co.uk

Free

Current version: 1.0, last update: 7 years ago
First release : 31 May 2016
App size: 36.93 Mb

Coaching addresses the whole person, not just the different elements of fitness training. Coaching gets under the surface of workout and nutrition plans to discover why a client is unhealthy, what behaviors led to the problem, what daily life obstacles are in the way and how the client can make lasting behavior change. A lifestyle coach creates awareness by asking questions, backing a variety of strategies and options and supporting action.